Social Media Diet: how to lose 1000 useless notifications in 30 days

The post discusses the modern problem of feeling overwhelmed by social media and constant news updates. The author raises awareness about the importance of learning what to ignore and setting boundaries to protect one’s time. They endorse the concept of the ‘joy of missing out’ (JOMO), enjoying real-life moments, and prioritizing what really matters instead of trying to keep up with everything.

Disclaimer: This image was generated with DALL-E by OpenAI.
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